DeweyDecimal
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Week 10 of 10
DeweyDecimal commits to:
*Follow Slow Carb Diet
-Don't drink calories -No Soda ever (not even on Faturday) -Don't eat fruit -only carbs are white rice and wheat pasta -Faturday once a week *Follow eating schedule *Follow Training A/B Plan *3 sessions of Thermogensis (10 min outside, 30 min cold pack, 10 min cold shower) *1 mobility session *cooking on Monday or rescheduled day All events will be documented by pictures
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