ilinaghosh
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Therapy Appointment and Gym Session...
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Week 8 of 8
ilinaghosh commits to:
Therapy Appointment and Gym Session Every Week!
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My Commitment Journal
 ilinaghosh
April 17, 2018, 7:20 PM
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| Didn’t go to therapy or workout this week and have been feeling really bad mentally. Disappointed at how this goal is going. | |
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ilinaghosh
April 9, 2018, 12:47 AM
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| I finally made it to the gym!! After my Public Fund interview I was feeling bummed about a few things in my life and it was nice just to run it out and get a good adrenaline rush. This was also the first week in a few that I didn’t get to therapy already sad. I’ve been really trying to take things one at a time and I was magically able to actually have that kind of perspective this week. I was able to attend pretty much all of my commitments and soon I can add in more bullet journal tracking and self care and productivity. Today I finally figured out my summer apartment and soon other future decisions shall be made! All of it will happen in time. | |
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ilinaghosh
April 4, 2018, 8:04 PM
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| Ever since coming back from El Paso I have felt very low lows that are hard to come back from. I talked to Constance about diagnosis and had an emotional weekend realizing I may have a mood disorder. I didn’t make it to the gym but I finally used a full weekly spread and I’m making a monthly spread with April. I just need to take things one at a time. | |
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ilinaghosh
March 25, 2018, 5:37 PM
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| Finally having regular weekly therapy appointments with Constance it’s great! Sadly have not made it to the gym in a long while, I have honestly felt so frazzled since spring break and a lot of pressure about my future and because of that failing at a lot of self care things. Hopefully next week even in my room I can at least do a small workout! | |
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