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anuplal
Lose Weight Star this Commitment
Week 29 of 29

anuplal commits to:
Lose 13 kgs in 29 week(s)
7
22
No more reports due
Details
My Commitment Journal
anuplal
anuplal
April 19, 2018, 2:15 PM
Most of the day was able to achieve 10k steps
Need to focus on diet options.
Stick with gym routine
anuplal
anuplal
April 10, 2018, 6:20 AM
4'o clock snack to avoid. Unhealthy snack cravings
10000 steps per day.
5 days gym muscle workout.
Aware of carbs in everything I eat
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Displaying 1-4 of 29 results.
October 23 to October 30
Not Successful
No report submitted
106.25 kg.
October 16 to October 23
Not Successful
No report submitted
106.25 kg.
October 9 to October 16
Not Successful
Not Successful
104.45 kg.
106.7 kg.
October 2 to October 9
Not Successful
No report submitted
104.45 kg.
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