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krickels
Clean Eating & Activity Goal Star this Commitment
Week 10 of 10

krickels commits to:
Workout at least 5 times a week. Eat clean 17 out of 21 meals (limit 4 “cheat” meals on weekends beginning Friday night) Be causous of carbs, not exceeding 100g/day on week days.
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10
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My Commitment Journal
krickels
krickels
May 3, 2018, 3:13 AM
Need to adjust... maybe after bday weekend (haha)
rjh 10
rjh_10
April 25, 2018, 6:58 PM
Keep it up!
krickels
krickels
April 25, 2018, 11:49 AM
Day 1 (Monday): taught 45 min BARRE class. 149.1g Carbs ??

Day 2: 45 min workout, 30 min HIT class, 15 min sauna. 63g Carbs ??
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June 25 to July 2
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June 11 to June 18
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June 4 to June 11
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