ShylaZee
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Exercise Regularly
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Week 12 of 12
ShylaZee commits to:
Exercise 5 days each week
3
9
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My Commitment Journal
 ShylaZee
May 28, 2018, 11:05 PM
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wk4 DAY 1 Mission Accomplished! Monday Completed Day 5 of Yoga shred! Slept 10ish. |
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ShylaZee
May 27, 2018, 11:18 PM
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DAY 15 & DAY 15b Mission Accomplished! SAT & SUN Walked on both days! Hurrah! Slept 10ish. Read Tao Health instead of phone. NEXT Today I will be doing Day 5 of Yoga shred at 2 pm :) |
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ShylaZee
May 24, 2018, 9:20 AM
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DAY 14 Mission Accomplished! TODAY Completed Day 4 of Yoga Shred. Body feels sooooo good afterwards. Stretched to the bones. Afternoon exercise seems to be working. Excellent antidote to a sleepy siesta hour. NEXT I will sleep 10ish. Tomorrow is rest day. But then I might do a bit of yoga stretch :) |
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ShylaZee
May 23, 2018, 2:48 PM
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DAY 13 Mission Accomplished! TODAY Walked to the market at 5:30am. Slept 10ish. NEXT I will sleep at 10ish. Tomorrow I will do Day 4 of Yoga shred! |
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May 7, 2018 -
May 10, 2018 -
May 11, 2018
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