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acalvane92
Slow Carb Diet - Modified Star this Commitment
Week 4 of 4

acalvane92 commits to:
Slow Carb Diet (http://bit.ly/2xyYFda)

Modification: instead of one binge cheat day, I'm allowed two more moderate off-days per week. On those off days, I still have to comply with the diet before lunch. As far as alcohol, I can only have beer on the off days. Dry red wine and clear liquor on other days is allowed in moderation.
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Commitment Journal
acalvane92
acalvane92
June 20, 2018, 9:53 AM
Tuesday 6/19
3 eggs, onions, black beans, green beans
Smoothie - spinach, almond milk, cocoa, peanut butter
green beans, riced cauliflower, portobella mushrooms, black beans
black bean brownie
Shrimp, black beans, broccoli, cauliflower, black bean brownies

Monday 6/18
3 eggs, onions, black beans
black bean brownies, spoonful PB
Cucumbers, carrots, hummus
black bean brownies, spoonful PB
green beans, riced cauliflower, portobella mushrooms, black beans
black bean brownie

Sunday 6/17 (off day)
2 eggs, onions, black beans
black bean brownies, spoonful PB
Smoothie - spinach, almond milk, cocoa, peanut butter
linguine with clams, 2 pcs garlic bread

Saturday 6/16 (off day)
3 eggs, onions, black beans
Chick fil a sandwich, dr pepper, fries, beer
Starbucks Java Chip grande
3 Margaritas, chips, other mexican food
Bowl cereal

Friday 6/15
3 eggs, onions, black beans
Smoothie - spinach, almond milk, cocoa, peanut butter
Fajita chicken and vegetables, black beans, black bean brownies
spoonful PB
Willy's adobe chicken bowl no rice, Vodka seltzer
2 tequila, soda, lime
Hummus and vegetables

Thursday 6/14
eggs, onions, black beans
Smoothie - spinach, almond milk, cocoa, peanut butter
Shrimp, black beans, broccoli, cauliflower, black bean brownies
black bean brownies
vegetables and hummus
spoonful PB and glass almond milk

Wednesday 6/13
eggs, onions, black beans
Smoothie - spinach, almond milk, cocoa, peanut butter
Fajita chicken and vegetables, black beans, black bean brownies
Willy's adobe chicken bowl - meat vegetables and beans, no rice (half bowl)
3 eggs, black beans, vegetables
acalvane92
acalvane92
June 13, 2018, 10:02 AM
Tuesday 6/12
eggs, onions, black bean
Smoothie - spinach, almond milk, cocoa, peanut butter
Shrimp, black beans, broccoli, cauliflower, black bean brownies
spoonful PB
Willys adobe chicken bowl - meat vegetables and beans, no rice

Monday 6/11
eggs, onions, black bean
Smoothie - spinach, almond milk, cocoa, peanut butter
Fajita chicken and vegetables, black beans
shrimp, black beans, broccoli, cauliflower
black bean brownie, spoonful PB

Sunday 6/10
eggs, onions, black bean
bagel - Charles Jam session
Hummus and vegetables, spoonful PB
Fajita chicken and vegetables, black beans,
spoonful PB, black bean brownies

Saturday 6/9 (treat day)
eggs, onions, black bean brownies
Panda express - chicken and steamed vegetables
black bean brownies and spoonful PB
Italian - pasta and rolls
hot cocoa

Friday 6/8 (treat day)
eggs, black beans, onions
Smoothie - spinach, almond milk, cocoa, peanut butter
Johnnie MacCrackens - 3 tacos, beer, ice cream sandwich
Mexican dinner - 3 margaritas
bunch of other drinks and cookies

Thursday 6/7
eggs, black beans, onions, spoonful PB
Fajita chicken and vegetables, black beans, black bean brownies
spoonful PB
hummus vegetables
black bean brownies, spoonful PB

Wednesday 6/6
eggs, black beans, onions
Smoothie - spinach, almond milk, cocoa, peanut butter
Fajita chicken and vegetables, black beans, black bean brownies
Coke zero
Fajita chicken, hummus, cucumber, celery, carrots
3x gin and soda
acalvane92
acalvane92
June 6, 2018, 10:39 AM
Tuesday 6/5
eggs, black beans, onions
Smoothie - spinach, almond milk, cocoa, peanut butter
El Nopal - fajita chicken, vegetables, black beans
black bean brownies
grilled chicken and vegetables
black bean brownies

Monday 6/4
eggs, black beans, onions
Smoothie - spinach, almond milk, cocoa, peanut butter
almonds
Willy's adobe chicken bowl - black beans, vegetables, no chips
spoonful PB
grilled chicken, vegetables, black beans
black bean brownies
carrots

Sunday 6/3 (off day)
eggs, black beans, onions
mexican - grilled chicken, chips, 2 margs, beans
coke zero
ribs, baked potato, brussel sprouts
McFlurry

Saturday 6/2
hummus and vegetables
eggs, black beans, onions
black bean brownies
Grilled chicken, black beans, baked vegetables
hummus vegetables
black bean brownies
spoonful PB
Fajitas no tortillas

Friday 6/1 (off day)
Eggs, onions, black beans
Smoothie - spinach, almond milk, cocoa, peanut butter
La parilla - fajita, margarita, chips
muffin
Red Hare - beer
Chik fil a sandwich, fries, cookie

Thurs 5/31
Eggs, onions, black beans
Smoothie - spinach, almond milk, cocoa, peanut butter
spoonful pb
Grilled chicken, black beans, baked vegetables
black bean brownies
vegetables and hummus
Gin and soda (2x)
black bean brownies
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June 20 to June 27
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kellimaus
kellimaus
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acalvane92
acalvane92
- Committed user success report
June 13 to June 20
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kellimaus
kellimaus
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acalvane92
acalvane92
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Tuesday 6/19 3 eggs, onions, black beans, green beans Smoothie - spinach, almond milk, cocoa, peanut butter green beans, riced cauliflower, portobella mushrooms, black beans black bean brownie Shrimp, black beans, broccoli, cauliflower, black bean brownies Monday 6/18 3 eggs, onions, black beans black bean brownies, spoonful PB Cucumbers, carrots, hummus black bean brownies, spoonful PB green beans, riced cauliflower, portobella mushrooms, black beans black bean brownie Sunday 6/17 (off day) 2 eggs, onions, black beans black bean brownies, spoonful PB Smoothie - spinach, almond milk, cocoa, peanut butter linguine with clams, 2 pcs garlic bread Saturday 6/16 (off day) 3 eggs, onions, black beans Chick fil a sandwich, dr pepper, fries, beer Starbucks Java Chip grande 3 Margaritas, chips, other mexican food Bowl cereal Friday 6/15 3 eggs, onions, black beans Smoothie - spinach, almond milk, cocoa, peanut butter Fajita chicken and vegetables, black beans, black bean brownies spoonful PB Willy's adobe chicken bowl no rice, Vodka seltzer 2 tequila, soda, lime Hummus and vegetables Thursday 6/14 eggs, onions, black beans Smoothie - spinach, almond milk, cocoa, peanut butter Shrimp, black beans, broccoli, cauliflower, black bean brownies black bean brownies vegetables and hummus spoonful PB and glass almond milk Wednesday 6/13 eggs, onions, black beans Smoothie - spinach, almond milk, cocoa, peanut butter Fajita chicken and vegetables, black beans, black bean brownies Willy's adobe chicken bowl - meat vegetables and beans, no rice (half bowl) 3 eggs, black beans, vegetables
June 6 to June 13
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kellimaus
kellimaus
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acalvane92
acalvane92
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May 30 to June 6
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kellimaus
kellimaus
- Referee approval report
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acalvane92
acalvane92
- Committed user success report
Tuesday 6/5 eggs, black beans, onions Smoothie - spinach, almond milk, cocoa, peanut butter El Nopal - fajita chicken, vegetables, black beans black bean brownies grilled chicken and vegetables black bean brownies Monday 6/4 eggs, black beans, onions Smoothie - spinach, almond milk, cocoa, peanut butter almonds Willy's adobe chicken bowl - black beans, vegetables, no chips spoonful PB grilled chicken, vegetables, black beans black bean brownies carrots Sunday 6/3 (off day) eggs, black beans, onions mexican - grilled chicken, chips, 2 margs, beans coke zero ribs, baked potato, brussel sprouts McFlurry Saturday 6/2 hummus and vegetables eggs, black beans, onions black bean brownies Grilled chicken, black beans, baked vegetables hummus vegetables black bean brownies spoonful PB Fajitas no tortillas Friday 6/1 (off day) Eggs, onions, black beans Smoothie - spinach, almond milk, cocoa, peanut butter La parilla - fajita, margarita, chips muffin Red Hare - beer Chik fil a sandwich, fries, cookie Thurs 5/31 Eggs, onions, black beans Smoothie - spinach, almond milk, cocoa, peanut butter spoonful pb Grilled chicken, black beans, baked vegetables black bean brownies vegetables and hummus Gin and soda (2x) black bean brownies
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Anti-charity (Gay Marriage: National Organization for Marriage)
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Total at stake: $200.00
Stakes per period: $50.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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