athieling
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Follow Metabolic Renewal plan for 1...
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Week 12 of 12
athieling commits to:
Follow the nutritional and exercise plans in the Metabolic Renewal plan for 12 weeks. This means that I complete the assessment weekly, do all three exercise sessions every week, and follow the 3/2/1 meal plan at least 90% of the time (19/21 meals per week)
11
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