Coucerinoos
|
3 months commitment
Star this Commitment
Week 12 of 12
Coucerinoos commits to:
Morning ritual
4-6 Times gym 2000 cal (count calories) Only water and sparkling water 1 hour a day - meaningful stuff 150 dollars a week (100 groceries) No eating outside the house. Evening ritual before sleep
2
10
No more reports due
|
My Commitment Journal
 Coucerinoos
June 25, 2018, 8:49 PM
|
|
|
First week of my 3 months commitment The first week was 6 days • I consider this week was a success • I went to the gym 5 days • I worked more than 6 hours on a side project • I meditated all days • I went to the gym 5 times • I missed vizualisation for 2 days • I had a cheat day for eating and diet coke for la saint jean, because I was in a chalet with friends. ○ This is the only cheat day I will let myself have, (please take not joes, no more excuse in the future) • I had a intense temptation to drink only one beer,I thought about taking alcohol for more than an hour and still did not. but due to the commitment I did not take and I am really proud of it. • I spent 105 dollars. It is the first time I am able to not spend that much money in a week So far the commitment is working great. Things to work on: • Count my calories every single day • Make sure that I am concentrated at work and that I am satisfied with the work I do • No cheating day (No excuse or I will pay the mooonz) |
|
This Commitment has no photos.
Displaying 1-4 of 12 results.
September 3 to September 10
Not Successful
No report submitted
No report submitted
August 27 to September 3
Not Successful
No report submitted
No report submitted
August 20 to August 27
Not Successful
No report submitted
No report submitted
August 13 to August 20
Not Successful
No report submitted
No report submitted
.
