marckruger
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HOP and Follow-UP
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Week 12 of 12
marckruger commits to:
Tuesday - Friday (Saturday’s if in home):
1 hour HOP using the 5-5-4 Method 1 hour of follow-up
11
1
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My Commitment Journal
marckruger
September 27, 2018, 2:02 PM
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yeah this did not work out will and I have not been to the gym and my routine is all messed up....been on a plane and on the go so much....very stressed. | |
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September 25 to October 2
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September 18 to September 25
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