menu
hikeoutside
Exercise Regularly Star this Commitment
Week 20 of 20

hikeoutside commits to:
Exercise 4 days each week
4
16
No more reports due
Details
My Commitment Journal
hikeoutside
hikeoutside
August 19, 2018, 12:56 PM
It’s going but when I’m sore it is tough to motivate myself to get going and do another workout! So sad that I’m not bouncing back like I always have I. The past...
hikeoutside
hikeoutside
August 14, 2018, 2:08 AM
Ok...the first week got off to a slow start...I walked over 20,000 steps on three different days due to visiting the cities w/ my brother and family but decided that walking does not count as a workout since the sweat was from heat, not heart rate...so I only ended up with 3 workouts.

This past week I hit my magic number 4 and I went white eater rafting !!!

Question of the day...does chopping a tree down (which took 90 minutes count as a workout??
I already did a full body workout this morning + cardio and yoga...just curious about the tree. Either way, I’ll be feeling it tomorrow!
hikeoutside
hikeoutside
July 24, 2018, 12:52 PM
Taking this week to wrap my head around the idea of exercising once again! Spent the last year finishing up my second master’s degree and sat at my desk instead of hitting the gym. I’ve been taking lots of walks with my new puppy but it’s time to start sweating again. I’m a bit nervous because I know it’s not going to be as easy to get back into the swing of working out as it was in my 20’s...I foresee several days of soreness in my future.
    This Commitment has no photos.
Displaying 1-4 of 20 results.
December 8 to December 15
Not Successful
No report submitted
No report submitted
December 1 to December 8
Not Successful
No report submitted
No report submitted
November 24 to December 1
Not Successful
No report submitted
No report submitted
November 17 to November 24
Not Successful
No report submitted
No report submitted
Referee
Supporters
.
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy