KamuiWins
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Exercise Every 3 days
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Week 7 of 7
KamuiWins commits to:
Exercise every three days, so that I will be able to do 50 push ups at once in 7 weeks
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My Commitment Journal
 KamuiWins
September 22, 2018, 7:13 AM
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Moving to Malta has completely thrown me off track. I have not exercised properly in two day. |
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KamuiWins
September 15, 2018, 7:36 AM
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| I forgot to work out on Wednesday. Whoopsie. Otherwise I am rolling. And I feel getting stronger already. | |
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KamuiWins
August 30, 2018, 9:39 PM
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| After I tried to work out today, I basically stopped inbetween, because my muscles had not repaired properly yet. Doing a full body workout every four days still proves too much. I have decided to switch to a weekly approach to allow my muscles enough time to recover. I will also start watching my nutrition more to make sure I eat enough. | |
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KamuiWins
August 23, 2018, 6:43 AM
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I still did my workouts but I left 3 days between the last two. I was too wrecked from Basketball and football to workout, so I pushed it to the next day and even skipped the lunges. But with growing size the time between workouts also has to be adjusted. |
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