veecode
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Gain Weight + Improve Diet
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Week 12 of 12
veecode commits to:
Working out 4 times a week with yoga 7 days a week. Eating 3 large meals and 3 small meals each day. Cutting out refined sugar and dairy completely. Having a smoothie each day. Drinking a minimum of 2 litres per day.
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12
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October 28 to November 3
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October 21 to October 28
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October 14 to October 21
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October 7 to October 14
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