A_mizzlemoore
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Wake up early 6 days a week to maxi...
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Week 8 of 8
A mizzlemoore commits to:
Wake up at the latest 06.30 6 days a week to maximise productivity. By doing this I must include exercise in the morning at least 3 times a week.
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My Commitment Journal
 A_mizzlemoore
January 24, 2019, 7:37 AM
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Seein physical results getting up early. Lost 5 lbs in the last two and a half weeks. Feeling good and productivity is feeling good in general! Not drinking alcohol has been helping a lot. Drank a total of 4 pints in January and feel so much better for It. Going to continue the early morning wake ups. |
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A_mizzlemoore
January 17, 2019, 12:10 PM
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| Genuinely thought I had completed this which is why I haven’t been texting you Gian. That and a combination of you being in Columbia. I’ve been smashing it since new year. Getting up around 6.30 everyday. Been exercising hard and eating clean. Using myfitnesspal to count my calories and food intake. Not eating dairy or meat anymore other than fish for protein benefits and versatility when cooking. Eating beans all the time doesn’t quite cut it aha. Aiming to lose 10lbs at a rate of 1.5lbs a week. Currently 14.3 stone. Feeling goooood! | |
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A_mizzlemoore
January 11, 2019, 8:06 AM
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| Completed this week with my day off being Wednesday as I was on my trip round the south west. I have been to the gym around 7/7:30 a couple of times this week too | |
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A_mizzlemoore
January 3, 2019, 9:16 AM
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| During the christmas and new year period I’ve relaxed and not been too strict, but from this morning onwards I am back to sticking to my agreement. It’s up to you whether you think I’ve succeeded this month. | |
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Displaying 1-4 of 8 results.
January 17 to January 24
Successful (referee feedback expired)
Success
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January 10 to January 17
Successful (referee feedback expired)
Success
No report submitted
January 3 to January 10
Successful
Success
Success
gcerullo95
- Referee approval report
A_mizzlemoore
- Committed user success report
December 27 to January 3
Successful
Success
Success
gcerullo95
- Referee approval report
A_mizzlemoore
- Committed user success report
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