acalvane92
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Slow Elimination Diet
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Week 2 of 2
acalvane92 commits to:
The following foods are prohibited except for two days a week, and only after 11am on those two days:
Chips of any kind (Tortilla the main target) Tortillas White Rice Beer Bread Pasta
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No more reports due
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My Commitment Journal
 acalvane92
December 17, 2018, 11:43 AM
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12/16/18 Sunday - CHEAT * Two Eggs, Oatmeal * Moon indian cuisine - buffet, all kinds of stuff mostly naan bread * Bran flakes * greek yogurt * Corona * popcorn 12/15/18 Saturday * Two Eggs, black beans * Apple * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Aldi Elevation Protein Bar * Bowl - brown rice, egg, green beans * Aldi protein bar 190 cal * 10 Chicken wings, black beans * Bran Flakes 12/14/18 Friday * Two Eggs, black beans * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Aldi Elevation Protein Bar * Bowl - brown rice, egg, black bean, broccoli * Aldi protein bar 190 cal * Willy's adobe chicken bowl - chicken, black beans, vegetables, cheese * Mocha * Bran flakes 12/13/18 Thurs * Two Eggs, oatmeal * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Nature valley chocolate bar * chicken soup (brown rice, quinoa, no noodles), greek yogurt, orange * Aldi protein bar 190 cal * Mocha * brown rice, eggs, broccoli, onion, glass red wine * bran flakes 12/12/18 Wednesday * Two Eggs, black beans * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * chicken soup (brown rice, quinoa, no noodles), greek yogurt * nature valley peanut butter bar * Salad with parmesean and balsamic * brown rice, 2 eggs, broccoli * bran flakes 12/11/18 Tuesday - CHEAT * Two Eggs, oatmeal * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Quakers Oatmeal Square * Chicken fajitas with tortilla chips, margarita * Corona * greek yogurt * bran flakes 12/10/18 Monday * Two Eggs * Oatmeal * Belvita cookies * Bowl - brown rice, egg, black bean, broccoli * Greek Yogurt * Nature valley chocolate bar * Aldi Protein bar * Willy's adobe chicken bowl - chicken, black beans, vegetables, cheese, guac * bran flakes |
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acalvane92
December 10, 2018, 11:21 AM
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Cheat Days - Thursday and Sunday (Stickk won't let me bold or color text) 12/9/18 Sunday * Two Eggs * Oatmeal * Pancakes, potatoes (pancakes technically aren't bread but basically are) * chicken soup (brown rice, no noodles), crackers * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Value cheeseburger and sundae from McDonalds 12/8/18 Saturday * Two Eggs * Oatmeal * Nature valley chocolate bar * Rice, Beans * chicken soup (brown rice, no noodles) * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * greek yogurt * Bran Flakes 12/7/18 Friday * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Two eggs * Bran Flakes * Brown rice, cauliflower, black beans, broccoli * Nature valley chocolate bar * Nature valley protein bar * coke zero * Willy's adobe chicken bowl - chicken, black beans, vegetables, cheese * Skinny Margarita * Bran Flakes 12/6/18 Thursday * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Two eggs, oatmeal * Almonds * Stevie B's Pizza (lots...) * Tortilla Chips (handful) * Bagel * Two beers * Buffalo chicken tenders, fries 12/5/18 Wednesday * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Two eggs * Nature valley chocolate bar * 1/2 Wlly's adobe chicken bowl - chicken, black beans, vegetables * Greek yogurt * Nature valley peanut butter * Banana * Brown rice, black beans, broccoli * Bran flakes 12/4/18 Tuesday * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Two eggs * Quaker oatmeal square * Stir fry - brown rice, eggs, vegetables, black beans, soy sauce * Greek yogurt * cashews * hot cocoa * Willy's adobe chicken bowl - chicken, black beans, vegetables * Bran flakes 12/3/18 Monday * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Two eggs * Nature Valley bar - Dark Chocolate * Stir fry - brown rice, eggs, vegetables, black beans, soy sauce * greek yogurt * banana, peanut butter * Nature valley protein bar * Gin and tonic (2) * Bran flakes |
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Displaying 1-2 of 2 results.
December 10 to December 17
Successful
Success
Success
kellimaus
- Referee approval report
acalvane92
- Committed user success report
12/16/18 Sunday - CHEAT
* Two Eggs, Oatmeal
* Moon indian cuisine - buffet, all kinds of stuff mostly naan bread
* Bran flakes
* greek yogurt
* Corona
* popcorn
12/15/18 Saturday
* Two Eggs, black beans
* Apple
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Aldi Elevation Protein Bar
* Bowl - brown rice, egg, green beans
* Aldi protein bar 190 cal
* 10 Chicken wings, black beans
* Bran Flakes
12/14/18 Friday
* Two Eggs, black beans
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Aldi Elevation Protein Bar
* Bowl - brown rice, egg, black bean, broccoli
* Aldi protein bar 190 cal
* Willy's adobe chicken bowl - chicken, black beans, vegetables, cheese
* Mocha
* Bran flakes
12/13/18 Thurs
* Two Eggs, oatmeal
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Nature valley chocolate bar
* chicken soup (brown rice, quinoa, no noodles), greek yogurt, orange
* Aldi protein bar 190 cal
* Mocha
* brown rice, eggs, broccoli, onion, glass red wine
* bran flakes
12/12/18 Wednesday
* Two Eggs, black beans
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* chicken soup (brown rice, quinoa, no noodles), greek yogurt
* nature valley peanut butter bar
* Salad with parmesean and balsamic
* brown rice, 2 eggs, broccoli
* bran flakes
12/11/18 Tuesday - CHEAT
* Two Eggs, oatmeal
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Quakers Oatmeal Square
* Chicken fajitas with tortilla chips, margarita
* Corona
* greek yogurt
* bran flakes
12/10/18 Monday
* Two Eggs
* Oatmeal
* Belvita cookies
* Bowl - brown rice, egg, black bean, broccoli
* Greek Yogurt
* Nature valley chocolate bar
* Aldi Protein bar
* Willy's adobe chicken bowl - chicken, black beans, vegetables, cheese, guac
* bran flakes
December 3 to December 10
Successful
Success
Success
kellimaus
- Referee approval report
acalvane92
- Committed user success report
Cheat Days - Thursday and Sunday (Stickk won't let me bold or color text)
12/9/18 Sunday
* Two Eggs
* Oatmeal
* Pancakes, potatoes (pancakes technically aren't bread but basically are)
* chicken soup (brown rice, no noodles), crackers
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Value cheeseburger and sundae from McDonalds
12/8/18 Saturday
* Two Eggs
* Oatmeal
* Nature valley chocolate bar
* Rice, Beans
* chicken soup (brown rice, no noodles)
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* greek yogurt
* Bran Flakes
12/7/18 Friday
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Two eggs
* Bran Flakes
* Brown rice, cauliflower, black beans, broccoli
* Nature valley chocolate bar
* Nature valley protein bar
* coke zero
* Willy's adobe chicken bowl - chicken, black beans, vegetables, cheese
* Skinny Margarita
* Bran Flakes
12/6/18 Thursday
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Two eggs, oatmeal
* Almonds
* Stevie B's Pizza (lots...)
* Tortilla Chips (handful)
* Bagel
* Two beers
* Buffalo chicken tenders, fries
12/5/18 Wednesday
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Two eggs
* Nature valley chocolate bar
* 1/2 Wlly's adobe chicken bowl - chicken, black beans, vegetables
* Greek yogurt
* Nature valley peanut butter
* Banana
* Brown rice, black beans, broccoli
* Bran flakes
12/4/18 Tuesday
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Two eggs
* Quaker oatmeal square
* Stir fry - brown rice, eggs, vegetables, black beans, soy sauce
* Greek yogurt
* cashews
* hot cocoa
* Willy's adobe chicken bowl - chicken, black beans, vegetables
* Bran flakes
12/3/18 Monday
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Two eggs
* Nature Valley bar - Dark Chocolate
* Stir fry - brown rice, eggs, vegetables, black beans, soy sauce
* greek yogurt
* banana, peanut butter
* Nature valley protein bar
* Gin and tonic (2)
* Bran flakes
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