acalvane92
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Slow Elimination Diet
Star this Commitment
Week 3 of 3
acalvane92 commits to:
The following foods are prohibited except for two days a week, and only after 11am on those two days:
Chips of any kind (Tortilla the main target) Tortillas (target Mexican food) White Rice Beer Bread (targets naan, pizza, sandwiches) Pasta
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No more reports due
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My Commitment Journal
 acalvane92
January 28, 2019, 11:12 AM
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1/27/19 Sunday * Frittata * more Frittata * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * chicken chili * bran flakes 1/26/19 Saturday - CHEAT * 2 eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Campbells can of soup - black beans, quinoa * Chik fil a sandwich, fries, dr pep * Pasta with mushrooms, arugula salad, chocolate chip cookies * 2x glass wine 1/25/19 Friday * 2 eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Quaker oatmeal square * brown rice, egg, black beans, broccoli, greek yogurt * quinoa, two ALDI veggie burgers * popcorn * gin and soda (x2) 1/24/19 Thursday * 2 eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Nature valley bar * brown rice, egg, black beans, broccoli, greek yogurt * ALDI Protein bar * Quinoa, two ALDI veggie burgers, salad * bran flakes 1/23/19 Wednesday - CHEAT * 2 eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Moes chicken bowl with tortilla chips, donut afterwards * two ALDI black bean burgers * bran flakes 1/22/19 Tuesday * egg * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * vanilla cracker things * Salad, baked chicken, quinoa, broccoli, greek yogurt * ALDI peanut butter granola bar * Salad, baked chicken, quinoa, broccoli, * bran flakes 1/21/19 Monday * Two eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Quaker Oatmeal square * Lemongrass - penang curry, brown rice, salad, spring roll * * brown rice, egg, black beans, broccoli bran flakes |
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acalvane92
January 21, 2019, 10:41 AM
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1/20/19 Sunday * Two eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Salad with oil and vinegar, two ALDI Thai veggie burgers * Mocha * baked chicken, quinoa, broccoli, 2x glass red wine * bran flakes 1/19/19 Saturday - Cheat * Two eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Chik fil a sandwich and fries, sweet tea * Corona * Sushi * bran flakes 1/18/19 Friday - CHEAT * Two eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Quaker Oatmeal square * Two ALDI black bean burgers * greek yogurt, granola bar * Sushi, some kind of crazy cocktail (qty 2) 1/17/19 Thursday * Two eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Belvita breakfast cookies * Chicken soup - beans, vegetables, Salad, greek Yogurt * Quaker oatmeal square * 5 chicken wings, potato wedges * glass wine * two black bean burgers 1/16/19 Wednesday * Two eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * 10 almonds * 10 hot wings, celery, carrots * greek yogurt * Two ALDI veggie burgers, brown rice, glass red wine 1/15/19 Tuesday * Two eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Salad (romaine and iceberg), chicken soup (see yesterday), ALDI Granola bar * Pork tenderloin, baked vegetables * Greek yogurt * bran flakes 1/14/19 Monday * Two eggs, black beans * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * ~8 almonds * Salad with oil and vinegar, two ALDI Thai veggie burgers, Greek yogurt * Chicken soup - beans, vegetables, brown rice * Bran Flakes, Yogurt * Glass whiskey |
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acalvane92
January 14, 2019, 11:15 AM
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1/13/19 Sunday * two eggs, black beans * greek yogurt, granola bar * brown rice * pork tenderloin, baked vegetables, 1/2 baked potato * bran flakes 1/12/19 Saturday - Cheat * Smoothie - banana, peanut butter, cocoa, unsweetened almond milk * waffle, eggs, bacon, grits * taco salad, tortilla chips, guac, Corona 1/11/19 Friday * One egg, black beans * Smoothie - banana, peanut butter, cocoa, unsweetened almond milk * Almonds * Lemongrass - penang curry, brown rice, salad, spring roll * peanut butter granola bar * Two ALDI veggie burgers, steamed broccoli, can of coke * spoonful PB 1/10/19 Thurs - Cheat * Two Eggs, black beans * Smoothie - banana, peanut butter, cocoa, unsweetened almond milk * Bird's Eye protein blend (lentils, broccoli, other unknown beans, greek yogurt * Nature valley nut and dark chocolate bar * 2 beers, rueben sandwich * Bran Flakes 1/9/19 Wednesday * Two Eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Salad - Romaine, iceberg, two ALDI Asian veggie burgers. greek yogurt * ALDI granola bar - peanut butter * Birds Eye protein blend - brown rice, black beans, corn * Bran Flakes 1/8/19 Tuesday * Two Eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * Salad - Romaine, iceberg, two ALDI Asian veggie burgers. greek yogurt * Aldi Granola bar * Brown rice, 2 eggs, green beans, black beans * Bran flakes 1/7/19 Monday * Two Eggs * Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk * raw almonds * Salad - Romaine, iceberg, two ALDI black bean burgers, greek yogurt * Granola bar - peanut butter * Dinner - Aldi Quinoa bag frozen * glass cab sav * Bran flakes |
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This Commitment has no photos.
Displaying 1-3 of 3 results.
January 21 to January 28
Successful
Success
Success
kellimaus
- Referee approval report
acalvane92
- Committed user success report
1/27/19 Sunday
* Frittata
* more Frittata
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* chicken chili
* bran flakes
1/26/19 Saturday - CHEAT
* 2 eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Campbells can of soup - black beans, quinoa
* Chik fil a sandwich, fries, dr pep
* Pasta with mushrooms, arugula salad, chocolate chip cookies
* 2x glass wine
1/25/19 Friday
* 2 eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Quaker oatmeal square
* brown rice, egg, black beans, broccoli, greek yogurt
* quinoa, two ALDI veggie burgers
* popcorn
* gin and soda (x2)
1/24/19 Thursday
* 2 eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Nature valley bar
* brown rice, egg, black beans, broccoli, greek yogurt
* ALDI Protein bar
* Quinoa, two ALDI veggie burgers, salad
* bran flakes
1/23/19 Wednesday - CHEAT
* 2 eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Moes chicken bowl with tortilla chips, donut afterwards
* two ALDI black bean burgers
* bran flakes
1/22/19 Tuesday
* egg
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* vanilla cracker things
* Salad, baked chicken, quinoa, broccoli, greek yogurt
* ALDI peanut butter granola bar
* Salad, baked chicken, quinoa, broccoli,
* bran flakes
1/21/19 Monday
* Two eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Quaker Oatmeal square
* Lemongrass - penang curry, brown rice, salad, spring roll
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* brown rice, egg, black beans, broccoli
bran flakes
January 14 to January 21
Successful
Success
Success
kellimaus
- Referee approval report
acalvane92
- Committed user success report
1/20/19 Sunday
* Two eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Salad with oil and vinegar, two ALDI Thai veggie burgers
* Mocha
* baked chicken, quinoa, broccoli, 2x glass red wine
* bran flakes
1/19/19 Saturday - Cheat
* Two eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Chik fil a sandwich and fries, sweet tea
* Corona
* Sushi
* bran flakes
1/18/19 Friday - CHEAT
* Two eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Quaker Oatmeal square
* Two ALDI black bean burgers
* greek yogurt, granola bar
* Sushi, some kind of crazy cocktail (qty 2)
1/17/19 Thursday
* Two eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Belvita breakfast cookies
* Chicken soup - beans, vegetables, Salad, greek Yogurt
* Quaker oatmeal square
* 5 chicken wings, potato wedges
* glass wine
* two black bean burgers
1/16/19 Wednesday
* Two eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* 10 almonds
* 10 hot wings, celery, carrots
* greek yogurt
* Two ALDI veggie burgers, brown rice, glass red wine
1/15/19 Tuesday
* Two eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Salad (romaine and iceberg), chicken soup (see yesterday), ALDI Granola bar
* Pork tenderloin, baked vegetables
* Greek yogurt
* bran flakes
1/14/19 Monday
* Two eggs, black beans
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* ~8 almonds
* Salad with oil and vinegar, two ALDI Thai veggie burgers, Greek yogurt
* Chicken soup - beans, vegetables, brown rice
* Bran Flakes, Yogurt
* Glass whiskey
January 7 to January 14
Successful
Success
Success
kellimaus
- Referee approval report
acalvane92
- Committed user success report
1/13/19 Sunday
* two eggs, black beans
* greek yogurt, granola bar
* brown rice
* pork tenderloin, baked vegetables, 1/2 baked potato
* bran flakes
1/12/19 Saturday - Cheat
* Smoothie - banana, peanut butter, cocoa, unsweetened almond milk
* waffle, eggs, bacon, grits
* taco salad, tortilla chips, guac, Corona
1/11/19 Friday
* One egg, black beans
* Smoothie - banana, peanut butter, cocoa, unsweetened almond milk
* Almonds
* Lemongrass - penang curry, brown rice, salad, spring roll
* peanut butter granola bar
* Two ALDI veggie burgers, steamed broccoli, can of coke
* spoonful PB
1/10/19 Thurs - Cheat
* Two Eggs, black beans
* Smoothie - banana, peanut butter, cocoa, unsweetened almond milk
* Bird's Eye protein blend (lentils, broccoli, other unknown beans, greek yogurt
* Nature valley nut and dark chocolate bar
* 2 beers, rueben sandwich
* Bran Flakes
1/9/19 Wednesday
* Two Eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Salad - Romaine, iceberg, two ALDI Asian veggie burgers. greek yogurt
* ALDI granola bar - peanut butter
* Birds Eye protein blend - brown rice, black beans, corn
* Bran Flakes
1/8/19 Tuesday
* Two Eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* Salad - Romaine, iceberg, two ALDI Asian veggie burgers. greek yogurt
* Aldi Granola bar
* Brown rice, 2 eggs, green beans, black beans
* Bran flakes
1/7/19 Monday
* Two Eggs
* Smoothie - spinach, banana, peanut butter, cocoa, unsweetened almond milk
* raw almonds
* Salad - Romaine, iceberg, two ALDI black bean burgers, greek yogurt
* Granola bar - peanut butter
* Dinner - Aldi Quinoa bag frozen
* glass cab sav
* Bran flakes
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