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Benjamin123
Run 3x a week Star this Commitment
Week 11 of 49

Benjamin123 commits to:
Run 3x a week, starting at 4.5k. Increase 4% distance each time. Run a 21k on April 30th
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Commitment Journal
Benjamin123
Benjamin123
February 28, 2019, 1:25 AM
This week was another tough week for me. I started the week off with a 13km run with a friend and I don't think I stretched enough afterward. I ran a few days after that and could hardly run 3k before I felt pain in my legs. Then due to a deadline I have coming up, between the pain in my legs and the distraction of my deadline, I did not complete my goal of 3 runs this week. The good news is that I have started running again and the pain seems to of gone away. I have the half marathon coming up in about 2 months time so this week I will really push myself to get everything going again.
Benjamin123
Benjamin123
February 20, 2019, 1:42 AM
Run is beginning to get too long to fit in to my breaks. Also the distance is starting to jump too quickly. This week I have modified my break time and modified the % increase from 4% to 3%.
Benjamin123
Benjamin123
February 13, 2019, 12:25 AM
I joined a marathon in April for a checkpoint in this challenge. I may invest in a heart rate monitor to better understand my physical max.
Benjamin123
Benjamin123
January 30, 2019, 1:46 AM
This week was better, I got 4 runs in increasing 4% each time. I am trying to secure a 21k around April to celebrate the completion of this goal.
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March 6 to March 13
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Benjamin123
Benjamin123
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February 27 to March 6
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Benjamin123
Benjamin123
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February 20 to February 27
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February 13 to February 20
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poltak
poltak
- Referee approval report
Benjamin123
Benjamin123
- Committed user success report
Run is beginning to get too long to fit in to my breaks. Also the distance is starting to jump too quickly. This week I have modified my break time and modified the % increase from 4% to 3%.
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Total at stake: $490.00
Stakes per period: $10.00
Remaining Stakes: $400.00
Total Money Lost: $20.00
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