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sarahgstrong
Deadlift my own body weight within ... Star this Commitment

sarahgstrong commits to:
Increase the amount I can deadlift over the next 12 months, with the aim to be able to lift my own body weight. This also helps with my goal to lose weight, as the more I lose, the less I'll need to lift!
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sarahgstrong
sarahgstrong
February 25, 2019, 3:43 PM
Worked on correcting my form this week, which ended up with my best being 42.5kg today
sarahgstrong
sarahgstrong
February 12, 2019, 9:54 PM
Today i did deadlift 10x40kg
sarahgstrong
sarahgstrong
February 7, 2019, 8:49 AM
Yesterday I lifted 40kg in a standard deadlift. My weight is currently 88kg.
sarahgstrong
sarahgstrong
February 4, 2019, 4:42 PM
This week I did a 20kg trap bar deadlift and my weight was 89kg. Therefore I managed to deadlift 22% of my own body weight.
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January 27 to January 26
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