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jamaicajen
Jamaica Workouts Star this Commitment
Week 5 of 5

jamaicajen commits to:
work out 4 times per week for at least 30 minutes each workout.
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Commitment Journal
jamaicajen
jamaicajen
March 9, 2019, 10:35 PM
3/9: went to the gym and did stairs, elliptical, and a short arms circuit. 49 min of cardio, 1 hour workout total.
jamaicajen
jamaicajen
March 9, 2019, 10:33 PM
3/7: took several walking breaks at work. 20 minutes.
jamaicajen
jamaicajen
March 9, 2019, 10:32 PM
3/4: took a walking break over lunch. 15 minutes.
jamaicajen
jamaicajen
March 4, 2019, 12:00 AM
3/3: 20 min on the elliptical, followed by weights. 1 hour workout overall - to make up for allll of my skipping 😜
  • Feb 7, 2019
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  • Feb 18, 2019
  • Feb 21, 2019
  • Mar 4, 2019
  • Mar 9, 2019
  • Mar 9, 2019
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