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jchamp
Rehab that knee! Star this Commitment
Week 6 of 6

jchamp commits to:
Stretch every day
PT exercises 5x/week
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No more reports due
Commitment Journal
ChipY
ChipY
March 21, 2019, 11:56 AM
I CAN I WILL I CAN I WILL!!!!!!👍🏻👍🏻
KEEBS
KEEBS
March 21, 2019, 11:41 AM
You are rockin' it, Jess! You've done everything right and set the foundation beautifully for the next phase. Congratulations and we'll be here for you throughout this journey. XOXO
joshdchamp
joshdchamp
March 21, 2019, 10:16 AM
Great job!
joshdchamp
joshdchamp
March 20, 2019, 2:51 PM
Ditto to chip! Flexibility is my nemesis, hopefully Jess you can make it your friend:) so much ofInjury prevention is in flexibility.
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