DannyK
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Self-Care
Star this Commitment
Week 4 of 4
DannyK commits to:
Put all electronic devices away at 10:00 p.m. each night.
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No more reports due
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My Commitment Journal
 DannyK
February 22, 2019, 2:45 PM
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| Have been able to put my phone away every night by 10 since I started in this journey. As a result, I have been able to get to sleep sooner and easier. | |
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DannyK
February 19, 2019, 2:58 PM
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| Four nights in a row! It’s going to happen :-) | |
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DannyK
February 17, 2019, 10:59 PM
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| Will do, Kathleen. Will charge the phone in another room tonight. | |
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DannyK
February 17, 2019, 10:58 PM
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| I also turned off the blue light feature on my phone today to make the device less stimulating for my brain. | |
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Displaying 1-4 of 4 results.
March 8 to March 15
Successful
Success
March 1 to March 8
Successful
Success
February 22 to March 1
Not Successful
Not Successful
February 15 to February 22
Successful
Success
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