carbdestroyer35
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Lose Weight
Star this Commitment
Week 10 of 10
carbdestroyer35 commits to:
Lose 6 lbs. in 10 week(s)
8
2
No more reports due
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My Commitment Journal
 carbdestroyer35
May 15, 2019, 8:18 PM
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| Such a process of 2 steps forward, three steps back. Things are starting to stick in small ways. I set up reminders on my phone to come on throughout the day to remind me.to stay out of the work kitchen and avoid junk. Yesterday didnt go so well, but I've made it through the majority of today without having eaten any candy, cake, or other junk food (I bought myself some sugar free candy for my own personal treats - so far so good with them. And I've learned my lesson a couple of times over with eating more of those than I should as I end up with bad bloating/stomachache for the evening.) | |
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carbdestroyer35
May 10, 2019, 8:41 PM
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| Finally trending lower! | |
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carbdestroyer35
May 9, 2019, 2:51 AM
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| Made my first keto dessert tonight! No sugar key lime bars - and even grandma liked them! (We aren't trying to eat keto, but are looking for ways to cut back on sugar and carbs.) | |
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carbdestroyer35
May 4, 2019, 3:04 AM
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| I understand what you're saying - sticking with one thing long enough for it to become habit. I guess food has been a coping mechanism for stress and anxiety for me for so long that even when I know better it's hard for me to not turn to it (though I do in MUCH smaller amounts than I used to!). I'm a work in progress I suppose. All I can do is keep trying. | |
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Apr 17, 2019 -
Apr 17, 2019 -
May 9, 2019
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