EverOnAndUp
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Sleep more & earlier
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Week 4 of 4
EverOnAndUp commits to:
Go to bed by midnight at least 5 days a week
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My Commitment Journal
 EverOnAndUp
April 14, 2019, 12:47 PM
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| One of the nights I marked as successful, I got to bed at 12:20. I was on track to finish on time, but then I spaced out while transitioning from flossing to brushing and lost 10-15 minutes trimming my nails. I figured that that was understandable because I hadn't been thinking of the time when I started and because I'd been doing well almost all the way to the end of the process. | |
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EverOnAndUp
April 7, 2019, 5:04 PM
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I screwed up very badly on Sunday night and then screwed up somewhat badly on Monday night. On top of that, I was sloppy on Tuesday night and got to bed 20min after midnight. Then, I had an accident on Thursday which interfered with me using earbuds in both ears to block out noise when trying to go to sleep, so I stayed up for hours on Thursday and Saturday nights. More importantly (from the perspective of this incentive structure), I had another unforced error on Friday night where I was sloppy again and got to bed 20min after midnight |
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Displaying 1-4 of 4 results.
April 14 to April 21
Successful (referee feedback expired)
Success
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April 7 to April 14
Successful (referee feedback expired)
Success
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March 31 to April 7
Not Successful
Not Successful
Not required
March 24 to March 31
Successful (referee feedback expired)
Success
No report submitted
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