nijohnst
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Getting 8 hours of sleep per night
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Week 2 of 2
nijohnst commits to:
Getting enough sleep is tough
But my brain needs more sleep It's going to get demented and squishy without it
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2
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My Commitment Journal
 nijohnst
April 9, 2019, 12:39 PM
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| Fell asleep on couch - drat! Should have known late night TV was an error... | |
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nijohnst
April 7, 2019, 12:28 PM
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Tough but getting there Must get to bathroom by 10pm Minimise computer and social media before bed |
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nijohnst
April 5, 2019, 1:05 PM
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Sleep tracking watch check Eye mask check Just got to get into fricking bed on time.. |
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April 12 to April 19
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April 5 to April 12
Not Successful
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