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kimwel
Exercise Regularly Star this Commitment
Week 12 of 12

kimwel commits to:
Exercise 7 days each week
6
6
No more reports due
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My Commitment Journal
kimwel
kimwel
July 10, 2019, 5:15 AM
I was not able to exercise for most days because we were so busy with moving to another apartment for four days..we were going around buying furniture and stuff for our new place. Will continue doing workout on a regular basis once schedule.is consistent
kimwel
kimwel
July 3, 2019, 5:07 AM
I was able to miss one day of exercise due to a sudden event. I also am converting one of the 7 days into a rest day to facilitate recovery. Doing good so far
kimwel
kimwel
June 19, 2019, 8:04 AM
I have recently purchased a subscription on freeletics app. It will boost my exercise rate. It is scheduled for 5 days a week and the other 2 days I will save for mild or relaxing yoga which is also a form of exercise. I will contonue this for the next 3 months and will record the results in a weekly basis. I will do my workouts in the morning as to not increase the possibility of it not being done after my work..
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September 4 to September 11
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August 21 to August 28
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August 14 to August 21
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