stickK Expert Word

What Makes Chuck Skinny
Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)
Calorie Reality
Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)
How to Party this Holiday Season Without Gaining Weight
Dec 27
The holiday season is upon us and we usually go to the holiday party with good... (more)
Keeping your resolutions and making smart choices to lose weight
Sep 28
If you are like most people you have probably long since given up on your New... (more)
Diet & Healthy Eating
"To eat is a necessity, but to eat intelligently is an art." - Francoise de la Rochefoucauld

Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.


Community Journal


lala u

Dec 30

I'm doing The Lean
View my Commitment »

Jan 5

Eating right is how I will will combine the discipline of not drinking with proper nutrution and exercise to create the body, mind heart and soul I should be.
View my Commitment »

heather-l

Jan 2

Not that surprising...
View my Commitment »

Jan 5

Drinking too often is the reason things don't move forward in all aspects of my life barring none. It is the single most detrimental impediment standing between me and the life I dream of living. I will commit to this goal. My committment to this goal is quite simply the reward itself.
View my Commitment »

bizmogul

Jan 1

I can be a glutton to growth or good things since there's no limit to them...I will be a giant to the extreme and have no space to apologize if I become overly successful since I won't step on anyone to get at the top but I will help people as I move up with honesty and generosity
View my Commitment »

Communities
Career Diet & Healthy Eating Education & Knowledge Exercise & Fitness
Family & Relationships Green Initiatives Health & Lifestyle Money & Finance
Sports, Hobbies & Recreation Weight Loss

ABOUT SSL CERTIFICATES
TRUSTe European Safe Harbor certification