stickK Expert Word

What Makes Chuck Skinny
Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)
Calorie Reality
Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)
How to Party this Holiday Season Without Gaining Weight
Dec 27
The holiday season is upon us and we usually go to the holiday party with good... (more)
Keeping your resolutions and making smart choices to lose weight
Sep 28
If you are like most people you have probably long since given up on your New... (more)
Diet & Healthy Eating
"To eat is a necessity, but to eat intelligently is an art." - Francoise de la Rochefoucauld

Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.


Community Journal


kelleydq

Jan 5

Had carrots both yesterday and today - can you tell I only have carrots LOL
View my Commitment »

260year

Jan 1

Today is the First day of the rest of my life!
View my Commitment »

lindawu74

Nov 12

successfully completed 7 days of fasting
View my Commitment »

sparkleface

Dec 2

Much better on drinking, less good in exercise. Go swimming and wear fir bit again!
View my Commitment »

KRN

Dec 9

There are many aths to the top of the mountain
View my Commitment »

Communities
Career Diet & Healthy Eating Education & Knowledge Exercise & Fitness
Family & Relationships Green Initiatives Health & Lifestyle Money & Finance
Sports, Hobbies & Recreation Weight Loss

ABOUT SSL CERTIFICATES
TRUSTe European Safe Harbor certification