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Health & Lifestyle Articles ►

		Damona Sain “stickKy” Ideas Can Help a Job Hunter’s Morale for the New Year Jan 12, 2010
Here’s a “stickKy idea” for the New Year. Rather than making a variety of... (more)

		Julie C.H. Brake 10 Ways to Lose Weight Nov 02, 2009
The obesity epidemic has been in the news for years now. There are reality TV... (more)

		Phyllis Brown 5 Food Fixes For Flat Abs Sep 01, 2009
You can’t consume 3,000 calories a day and expect to lose your belly, but... (more)

		Michelle Berman A Trip to the Market Sep 14, 2009
Shopping at the grocery store these days can be overwhelming with so many... (more)

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Texting may seem Innocuous, but if you make a habit of it, there may be some significant consequences.More »

Keeping your eyesight healthy

New research has found what foods are best for keeping your eyes in good shape.More »

Bad habits, and how to manage them

Too much of anything is never good. Here's how to moderate your drinking to help, rather than harm you.More »

Does a new car really make you happy?

For a while, as it turns out. But a new study has found that it is experiences, not material goods, that make you happier for longer. So should you buy that huge TV or spend the cash on a vacation?More »

Health & Lifestyle

"Take care of your body. It's the only place you have to live." - Jim Rohn

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.

Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

Make a Commitment