stickK Expert Word

Sirens and Self-Control
Feb 25
There’s a lot to like about Melbourne, Australia’s second largest city:... (more)
Ten Reasons Why You Are Not Losing Weight: Part 2
Jul 16
3) Not Exercising Enough To truly lose weight we have to create a... (more)
Food-Mood Link: Emotional Eating
Jul 09
“Just have some willpower and you will lose weight” The person speaking... (more)
Going Green, A Lifestyle, Not a Trend
Jun 01
With recent hype swirling in the media about “Going Green” people are... (more)
Health & Lifestyle
"Take care of your body. It's the only place you have to live." - Jim Rohn

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.

Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

Community Journal


Dec 25

un fuum :))
View my Commitment »


Aug 6

Today @ IAD, I had a Cinnabon for breakfast and a cheese quesadilla for lunch. Making this commitment now. ✒
View my Commitment »


Dec 11

less but no completely
View my Commitment »


Dec 20

Created new cocktail!
View my Commitment »


Mar 24

I feel like my swearing has decreaed a lot not only because of me challenging myself, but because of my commitment to church. I feel like i can still work on it but i am doing a lot better. Even though i slip up from time to time i think the progress made is legit and a lot better now than how it was a couple o months ago.
View my Commitment »

Career Diet & Healthy Eating Education & Knowledge Exercise & Fitness
Family & Relationships Green Initiatives Health & Lifestyle Money & Finance
Sports, Hobbies & Recreation Weight Loss

TRUSTe European Safe Harbor certification