stickK Expert Word

Sirens and Self-Control
Feb 25
There’s a lot to like about Melbourne, Australia’s second largest city:... (more)
Ten Reasons Why You Are Not Losing Weight: Part 2
Jul 16
3) Not Exercising Enough To truly lose weight we have to create a... (more)
Food-Mood Link: Emotional Eating
Jul 09
“Just have some willpower and you will lose weight” The person speaking... (more)
Going Green, A Lifestyle, Not a Trend
Jun 01
With recent hype swirling in the media about “Going Green” people are... (more)
Health & Lifestyle
"Take care of your body. It's the only place you have to live." - Jim Rohn

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.


Community Journal


beckik

Jan 3

Realizing that my happiness is up to me and it's ok to focus on me. I do not need to nor can I make anyone else happy, it's up to them. I have begun to get on the right track with money and I realize it is going to take a long time to recover from my mistakes. That is why I just need to keep doing the next right thing! Carry on.....
View my Commitment »

Jan 5

Drinking too often is the reason things don't move forward in all aspects of my life barring none. It is the single most detrimental impediment standing between me and the life I dream of living. I will commit to this goal. My committment to this goal is quite simply the reward itself.
View my Commitment »

Maryfitness

Nov 29

Workout done in 25 minutes a total of 5 rounds
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lindawu74

Nov 11

Saturday morning, 11/9/13 washed with cool water. Later wanted to wash dishes only with cold water and was not dissatisfied with the cold temperature of the season. Monday night, 11/11/13, washed with water slightly warmer than Saturday's shower, but still cool. Wasn't afraid of that and was able to immerse myself better in that, perhaps because I had taken the colder shower before and this one's warmer.
View my Commitment »

skybluebeat

Jan 4

It's a new year and I've been good. Let's keep the energy going!
View my Commitment »

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