stickK Expert Word

7 Tips for a Day Hike
Oct 14
The best scenic overlooks are the ones that take time and energy to reach. The... (more)
Real Core Work
Nov 09
Training your core has been at the heart of countless fitness programs lately,... (more)
Train Like an Athlete
Oct 08
If I asked you to close your eyes and imagine what “fitness” looks like,... (more)
America, Meet Television: Fat's Bestest Friend
Sep 14
Last week a study revealed that America is watching more television than ever,... (more)
Sports, Hobbies & Recreation
"Give me 200 active 2-year-olds and I could conquer the world." - Bill Cosby

Sure, movie night is fun and relaxing, but there are seven days in every week. It's time to spend one of them doing something that doesn't involve a remote control and popcorn. Find a sports team, learn to play an instrument, or embrace the great outdoors. Commit to get up, get out, and get going!

Community Journal


Dec 27

Read 2-3 book by January 3rd.
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Aug 6

SO work has been pretty stressful lately, as well as life in general, but whose isn't anyways? I haven't been bposting here everyday like I wanted, however, I am still keeping this commitment, and it isn't going to die. finding the right mount of time and resources is the only real challenge I feel bout this but like they say, the moral of the story is work.
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Jan 2

I haven't crocheted this week yet if that is what you mean :)
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Jan 1

Jan 1. Went for my first run today. 1.7 miles of 700 down. Hooah!
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Dec 1

no cóż mogę w zimie robić, byłem 3 x w tygodniu na teraz priorytetem było pływanie
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