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Sports, Hobbies & Recreation Articles ►

		Seth Meyers America, Meet Television: Fat's Bestest Friend Sep 14, 2009
Last week a study revealed that America is watching more television than ever,... (more)

		Blair Morrison Real Core Work Nov 09, 2009
Training your core has been at the heart of countless fitness programs lately,... (more)

		Blair Morrison Train Like an Athlete Oct 08, 2009
If I asked you to close your eyes and imagine what “fitness” looks like,... (more)

Don't forget your helmet

It may not be the most attractive look, but more and more skiiers and boarders are sporting helmets, choosing safety over fashion. Learn the facts on how helmets help.More »

Study proves music helps you destress

Research shows that listening to music you enjoy has beneficial physical effects.More »

Don't hurt yourself

Sports are fun, but getting hurt isn't. The American Academy of Pediatrics lists tips on how to reduce risk of injury for both kids and adults.More »

Learning To Play The Bagpipes

Author Lee MacRae explains: Learning to play the Great Highland Bagpipes is not an easy proposition. Here's why.More »

Sports, Hobbies & Recreation

"Give me 200 active 2-year-olds and I could conquer the world." - Bill Cosby

Sure, movie night is fun and relaxing, but there are seven days in every week. It's time to spend one of them doing something that doesn't involve a remote control and popcorn. Find a sports team, learn to play an instrument, or embrace the great outdoors. Commit to get up, get out, and get going!

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Community Journal

Jamtime	Mar 8 2010 06:39 AM Haven't started goal yet. Not a good time after all. May try again in afew weeks when things settle down.
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ErinBrown	Mar 3 2010 11:28 AM Began going to the gym at 5am before work - went Thursday, Monday, Tuesday :) Extremely sore but I feel great! Skipped the gym this morning but may head out for a run after work.
	View my Commitment »