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Sports, Hobbies & Recreation Articles ►

		Seth Meyers America, Meet Television: Fat's Bestest Friend Sep 14, 2009
Last week a study revealed that America is watching more television than ever,... (more)

		Blair Morrison Real Core Work Nov 09, 2009
Training your core has been at the heart of countless fitness programs lately,... (more)

		Blair Morrison Train Like an Athlete Oct 08, 2009
If I asked you to close your eyes and imagine what “fitness” looks like,... (more)

Don't hurt yourself

Sports are fun, but getting hurt isn't. The American Academy of Pediatrics lists tips on how to reduce risk of injury for both kids and adults.More »

Study proves music helps you destress

Research shows that listening to music you enjoy has beneficial physical effects.More »

Don't forget your helmet

It may not be the most attractive look, but more and more skiiers and boarders are sporting helmets, choosing safety over fashion. Learn the facts on how helmets help.More »

Three Easy Ways to Improve Your Vertical

How do guys in the NBA playoffs score chicks like Eva Longoria? Mad hops. So follow these steps and get some!More »

Sports, Hobbies & Recreation

"Give me 200 active 2-year-olds and I could conquer the world." - Bill Cosby

Sure, movie night is fun and relaxing, but there are seven days in every week. It's time to spend one of them doing something that doesn't involve a remote control and popcorn. Find a sports team, learn to play an instrument, or embrace the great outdoors. Commit to get up, get out, and get going!

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Community Journal

pacagirl	Mar 11 2010 01:30 PM Bella ch 31 and 32
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ICanDoIt2010

Mar 13 2010 09:56 AM

Well I did pretty good this week. I did miss the gym on Tuesday, however, I am making up for it by going today. I have started a food journal to track the calories and fat I'm taking in.
I have 2 areas that are really giving me a hard time to get rid of: the area right over my abs so you can't see that I have a 4 pack right now and the upper arms. I have noticed that the arms are improving slightly but the stomach....is not.
I'm just gonna keep working hard.
Otherwise....life is been pretty hard. Job hunt isn't going anywhere. Money is running low, close to empty, which means I'm gonna be needing help from family....again. And on Thursday I was denied insurance coverage from the government plan that says you won't be denied for pre-existing coverage. So life is going to be pretty expensive for me now and I can't go to the Mayo Clinic now which I've been waiting for, for months.
Booooo.....

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