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Sports, Hobbies & Recreation Articles ►

Seth Meyers

America, Meet Television: Fat's Bestest Friend

Sep 14, 2009

Last week a study revealed that America is watching more television than ever,... (more)

Blair Morrison

Real Core Work

Nov 09, 2009

Training your core has been at the heart of countless fitness programs lately,... (more)

Blair Morrison

Train Like an Athlete

Oct 08, 2009

If I asked you to close your eyes and imagine what “fitness” looks like,... (more)

Don't forget your helmet

It may not be the most attractive look, but more and more skiiers and boarders are sporting helmets, choosing safety over fashion. Learn the facts on how helmets help.More »

Don't hurt yourself

Sports are fun, but getting hurt isn't. The American Academy of Pediatrics lists tips on how to reduce risk of injury for both kids and adults.More »

Study proves music helps you destress

Research shows that listening to music you enjoy has beneficial physical effects.More »

Get a Quicker First Step

Usually when you hear “explosive first step,” you think of LeBron or LaDainian. But some of the quickest footwork in sports comes from guys who whack their shuttlecocks all day: world-class badminton players. More »

Sports, Hobbies & Recreation

"Give me 200 active 2-year-olds and I could conquer the world." - Bill Cosby

Sure, movie night is fun and relaxing, but there are seven days in every week. It's time to spend one of them doing something that doesn't involve a remote control and popcorn. Find a sports team, learn to play an instrument, or embrace the great outdoors. Commit to get up, get out, and get going!

Make a Commitment