stickK Expert Word

What Makes Chuck Skinny
Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)
Calorie Reality
Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)

Pure Genius
Feb 08
When I was a teenager, I used to give my best friend a ride to school every... (more)

One of the Best Things I've Ever Done
Feb 08
Although I have always been active and never have had a weight problem, I had... (more)
Weight Loss
"If you wish to grow thinner, diminish your dinner." - H.S. Leigh

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


 


Community Journal


Conchobar82

Aug 31

As of this morning.
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kush 21

Nov 27

Couldn't measure weight due to unavailability of machine at gym.
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DMSanso

Dec 25

Managed to get thru the holidays without gaining a ton. Still on track, just used up my buffer. Back on track...NO MORE COOKIES AND SWEETS!
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NurseKelly42

Jan 4

I lost 2.2 at weigh in this morning. So excited and massively proud of myself. I will keep this momentum going and keep the scale moving in the right direction!!
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aks 1992

Nov 19

this was a well controlled successful week i lost my weight even in exams when i eat a lot due stress
View my Commitment »

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