stickK Expert Word

What Makes Chuck Skinny
Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)
Calorie Reality
Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)

Pure Genius
Feb 08
When I was a teenager, I used to give my best friend a ride to school every... (more)

One of the Best Things I've Ever Done
Feb 08
Although I have always been active and never have had a weight problem, I had... (more)
Weight Loss
"If you wish to grow thinner, diminish your dinner." - H.S. Leigh

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


 


Community Journal


MBrazzell

Sep 20

Grace - Car accident
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Passalande

Jan 6

That said, I haven't stepped on a scale. I'll check it out tonight and tender my report as it's due tomorrow. We'll see! I do need to start photographing all my food, that will help regardless.
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bheitland72

Nov 20

The scale at home weighs 1 pound heavier than the gym. This number is based on the home scale.
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beckik

Jan 3

Realizing that my happiness is up to me and it's ok to focus on me. I do not need to nor can I make anyone else happy, it's up to them. I have begun to get on the right track with money and I realize it is going to take a long time to recover from my mistakes. That is why I just need to keep doing the next right thing! Carry on.....
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kelleydq

Jan 5

Had carrots both yesterday and today - can you tell I only have carrots LOL
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