stickK Expert Word

Weight Loss Articles ►

		Ian Ayres What Makes Chuck Skinny Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)

		Laurie Batchelder Calorie Reality Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)

Kevin Stokes

Pure Genius

Feb 08

When I was a teenager, I used to give my best friend a ride to school every... (more)

Anonymous Anonymous

One of the Best Things I've Ever Done

Feb 08

Although I have always been active and never have had a weight problem, I had... (more)

Dieting on a Budget

A guide to some helpful diet tools for weight loss on any budget.More »

Avoid These Pitfalls

8 ways that many people consume more calories than they thought. Find out what to avoid to eat less excess sugar, fat, and salt.More »

The Cost of Obesity

A video looking at how the increasing prevalence of obesity in America is affected health care costs, as obesity-related illnesses become more common.More »

Research shows stickK works!

A new study shows that financial incentives help people lose weight.More »

Weight Loss

"If you wish to grow thinner, diminish your dinner." - H.S. Leigh

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

Make a Commitment

Community Journal

Devablu	Jul 6 I feel somewhat accomplished but I need to get refocused on my weight loss goals.
	View my Commitment »

Doulton	Jul 23 I didn't read the dates accurately: the final date here is December 31, 2011 OR earlier if my grandchild is born earlier. Whichever comes first!
	View my Commitment »

itsmedc83	May 15 I am starting my weight loss adventure today. I am sick and tired of the image I see in the mirror, and I know I can do better for myself. Today marks the start of a new chapter in my life, and I am excited to discover the healthy me!
	View my Commitment »

CozyMel	Aug 10 Yay!!! I'm doing it!
	View my Commitment »

	May 22 Not good. I'm going the wrong way. I want to blame it on the stress and the lack of time...but i'll take responsibility for not making good choices.
	View my Commitment »