stickK Expert Word

What Makes Chuck Skinny
Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)
Calorie Reality
Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)

Pure Genius
Feb 08
When I was a teenager, I used to give my best friend a ride to school every... (more)

One of the Best Things I've Ever Done
Feb 08
Although I have always been active and never have had a weight problem, I had... (more)
Weight Loss
"If you wish to grow thinner, diminish your dinner." - H.S. Leigh

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


 


Community Journal


kelleydq

Jan 3

Did about 20 mins of a pilates workout - I think Denise Austin
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MISPhD

Jan 5

Christmas is over. Time to start new.
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SquatTime

Oct 19

=( stressed out at school.
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AngeliqueJBB

Nov 11

back on track...
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Jan 5

Drinking too often is the reason things don't move forward in all aspects of my life barring none. It is the single most detrimental impediment standing between me and the life I dream of living. I will commit to this goal. My committment to this goal is quite simply the reward itself.
View my Commitment »

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