stickK Expert Word

What Makes Chuck Skinny
Jan 10
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment... (more)
Calorie Reality
Mar 01
The first quarter of the year is half over and so are most of our New Year’s... (more)

Pure Genius
Feb 08
When I was a teenager, I used to give my best friend a ride to school every... (more)

One of the Best Things I've Ever Done
Feb 08
Although I have always been active and never have had a weight problem, I had... (more)
Weight Loss
"If you wish to grow thinner, diminish your dinner." - H.S. Leigh

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


 


Community Journal


bigchanger

Jan 1

Even though I didn't reach my weight goal for this week, my fitness still improved greatly. For that, I am grateful. And I didn't gain any weight over the holidays. Wahoo!
View my Commitment »

Jan 4

I am going to weigh in next Saturday to see how successful I have been. I know I can do this
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Vovsik

Dec 21

For meget mad og for lidt motion. Dog fik trænet 2 gange i denne uge -yeppi!
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QTKatie10

Dec 16

weight = 153.5
added a weight routine 3x per week and increased walks with holly to 1.5 miles.
good deed: donated to st. jude!
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hdeep62

Dec 23

Going slow... Trying to drink lots of water....
Went up and down stairs 10 times today...
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