Joshua McMurray
Bryan, Texas
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30 Jul 2012
 
 
   
 
 
 
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Custom Goal (Diet and Ab) #263518
mcface3000 commits to:    Diet and Ab
Next required report: No more reports due  
Total Amount on the line: $400.00   Successful Periods: 4
Stakes per period: $100.00 Unsuccessful Periods: 0
Remaining Stakes: $0.00 Total Money Lost: $0.00
Details
Contract Start: 2 Jan 2013       "Diet and Ab"
I commit to:
Monday/Friday - Cat Vomit & Myotatic stretch.

Slow Carb Diet - Cheat day on Saturdays.
Contract End: 30 Jan 2013
Contract Length: 4 week(s)
Recipient of Stakes: Anti-charity (Gay Marriage: Institute for Marriage and Public Policy)
 
Referee & Supporters
Referee Supporters





 
Reporting Periods
Page 1 of 1 (4 total entries)
Reporting period: 23 Jan to 30 Jan
Period status:
Successful
User report: Success
Referee report: Success
30 Jan 2013 06:37 pm [Referee approval report]

good job Josh!! :)

Jordan Book
reveal reports for this period...
Reporting period: 16 Jan to 23 Jan
Period status:
Successful
User report: Success
Referee report: Success
24 Jan 2013 04:52 pm [Referee approval report]

Did great :)

Jordan Book
reveal reports for this period...
Reporting period: 9 Jan to 16 Jan
Period status:
Successful
User report: Success
Referee report: Success
16 Jan 2013 06:09 am [Referee approval report]

Another successful week!

Jordan Book
reveal reports for this period...
Reporting period: 2 Jan to 9 Jan
Period status:
Successful
User report: Success
Referee report: Success
9 Jan 2013 05:37 pm [Referee approval report]

Josh has been doing great with his diet &amp ab workouts. I have spent a lot of the past nine days with him &amp have seen his commitment. Good job Josh :)

Jordan Book
reveal reports for this period...
 
Commitment Journal what's this?


24 Jan 2013 10:43 PM

Keep up the good work!! Right on target every week with your program.
 

21 Jan 2013 11:04 PM

Saturday:
1 box of 6 donuts (glazed) nom nom nom
1 bag of cooler ranch doritos
2 bowls of ice cream
1 glass of "healthy" juice (packed with sugar, there's no way it's good for you, lol)
Tons of hotdogs in a blanket
3 gigantic burritos/cheese dip from Fuegos

Typical Saturday. :)
 

17 Jan 2013 02:55 PM

Great work!!!
 

12 Jan 2013 12:50 AM

Added cold exposure two days ago. Fun. lol. Consists of a cold pack on my neck and chest. 30 minutes a day. Mon-Fri. Increases fat burning potential.

Currently doing: PAGG, 30 minute cold exposure, 30 gram protein 30 minutes of waking up, myotatic stretch and "cat vomit." All in addition to the slow carb diet.

Saturday is my cheat day. Sooooooo can't wait to start eating everything I see again, hahaha. I've been making a list all week of the things I was going to eat as fast as possible. Almost there! :D
 

9 Jan 2013 06:09 PM

Awesome!! Good job
 

9 Jan 2013 05:38 PM

good job babe! I am so proud of you! :)
 

9 Jan 2013 05:33 PM

I made it! ahahahahahaha!!!!! Didn't cheat even once (well, other than the day that was scheduled). :) Did all my exercises and never missed a single day. :D
 

8 Jan 2013 08:03 PM

Had to watch people eat pizza I *had* to buy for them last night (mandatory to buy food once a month). Nearly tore my eyes out, but I made it! Then I got drunk and tried to go to Taco Bell. Thankfully I was reminded and dodged yet another bullet.

Cannot wait for Saturday. GONNA' EAT EVERYYYYYYYYYYYYYYYY THING!!!!!!!!!!!!!! nom nom x1,000,000,000
 

5 Jan 2013 06:22 PM

CHEAT DAY GALORE!!!!!!!!!!!!!! !!!!
 

5 Jan 2013 12:49 AM

Let the games begin my friend!!
 
 


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