Lately my interests have revolved around bike riding and writing. I intend to enter a bik race next fall and need to get in better shape to complete it.
Whatever you want to accomplish, that you don't already know how how to do, get started anyway. The answers will come to you as you need them.
"Transformation" I commit to:
For the next 12 weeks participating in the 12 week Transformation challenge. I will need to take before and after photos along with eating healthy, and exercising regularly. I want to get my free shirt!
Contract End:
27 Mar 2013
Contract Length:
12 week(s)
Recipient of Stakes:
No stakes
Referee & Supporters
Referee
Supporter(s)
This commitment does not have Supporters or none have responded to the invitations yet!
Wasn't able to do much by way of exercising. Eating was pretty good, but next week should be great.
9 Jan 2013 03:39 PM
I was able to do some strength training and minor cardio. I did eat pretty well too. I need to focus in more but it has been hard with my thoughts drifting elsewhere.
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