ajcb
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Stick to my diet to build lean musc...
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Week 15 of 15
ajcb commits to:
I commit to sticking to my dietary goals. I completed a cut and got to the level of leanness as seen in my display picture and then took a planned two week diet break which kind of turned into a few week one. I aim to now bulk sticking to the macros I have set strictly to ensure I gain lean muscle, not fat.
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My Commitment Journal
 ajcb
March 31, 2013, 3:26 PM
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| Its all good. | |
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ajcb
March 23, 2013, 10:31 AM
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| Brilliant this week. | |
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ajcb
March 16, 2013, 2:27 PM
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| Let myself down on Saturday night, never again. Using instagram daily for motivation now. | |
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ajcb
March 10, 2013, 7:20 PM
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| Come on Ad. | |
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