PepperJuice
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Reduce cigarettes
Star this Commitment
Week 8 of 8
PepperJuice commits to:
reduce smoking 1 cigarette per week
3
5
No more reports due
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My Commitment Journal
 PepperJuice
August 27, 2014, 6:40 AM
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| Ther's been a HUGE ickup. so i'm doing badly and thinking of starting over. | |
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PepperJuice
August 13, 2014, 1:11 PM
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| Now 6 per day. | |
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PepperJuice
August 9, 2014, 7:14 PM
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| Thursday the 8th was the "hardest" day so far. I was panicking slightly as I felt like I wanted another cigarette. So I thought hard and I realised that it's eaier to postpone the 1st cigarette until later in the morning. That day, I had the extra 8th cigarette. But before I did, I paused and checked what I was feeling. I wasn't failling, because I learnt something very valuable that day. | |
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PepperJuice
August 6, 2014, 12:12 PM
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| An easy week at 8 cigarettes max per day. Now looking forward to smoke 7 max per day. | |
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