LGaff1974
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Exercise Regularly
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Week 16 of 16
LGaff1974 commits to:
Exercise 4 days each week
12
4
No more reports due
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My Commitment Journal
 LGaff1974
January 5, 2015, 9:10 PM
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| This was a great goal/cycle, as it helped me nail down what I think is a sustainable, executable weekly workout plan both in terms of content and schedule/time. Thanks for the support! | |
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LGaff1974
December 29, 2014, 4:11 PM
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| Perfect way to end the year and cycle. I've got my workout blueprint finalized for 2015, stoked to keep the mo goin! | |
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LGaff1974
December 15, 2014, 3:27 PM
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| Solid week, liking the "new"/adjusted routine. | |
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LGaff1974
November 24, 2014, 7:22 PM
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| great workout week..maybe too great -- knees/back are rioting...might need a respite this week. | |
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December 28 to January 4
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greg_gillis
- Referee approval report
LGaff1974
- Committed user success report
December 21 to December 28
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greg_gillis
- Referee approval report
LGaff1974
- Committed user success report
Perfect way to end the year and cycle. I've got my workout blueprint finalized for 2015, stoked to keep the mo goin!
December 14 to December 21
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greg_gillis
- Referee approval report
LGaff1974
- Committed user success report
December 7 to December 14
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greg_gillis
- Referee approval report
LGaff1974
- Committed user success report
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