taglowacki
|
Exercise Regularly
Star this Commitment
Week 5 of 5
taglowacki commits to:
Exercise 3 days each week
5
0
No more reports due
|
My Commitment Journal
 taglowacki
November 4, 2014, 1:00 PM
|
|
| I am really happy with myself for sticking with this contract and being successful every week. I see the results of fulfilling this contract to be more healthy and be active. I can't wait to continue going to the gym on a regular basis and cashing in my final reward of my contract. | |
|
taglowacki
October 28, 2014, 12:04 PM
|
|
| I am continuing to have success achieving my gaols each week. This week I ran outside for 1 hour 1 day and went to the gym twice. At the gym I used a treadmill, lifted weights, and used a stairmaster for a total of 60 minutes each time. | |
|
taglowacki
October 21, 2014, 1:24 PM
|
|
| This week I worked out 3 times for 60 minutes each at the gym I belong to. Each workout included lifting weights, running on the treadmill, riding an exercise bike, and using an elliptical machine. | |
|
taglowacki
October 14, 2014, 12:06 PM
|
|
| This week I worked out 3 times. I went to the gym 1 time and lifted weights, rode an exercise bike, and used a treadmill for 60 minutes total. I also ran outside for 60 minutes on 2 occasions with my wife and dog. I feel really good about the progress I am making staying on track and earning my "rewards". | |
This Commitment has no photos.
.
