petersel
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Maintaining a daily food journal
Star this Commitment
Week 5 of 5
petersel commits to:
Log in and complete a food diary for a full day (6 meals) and include exercise. I will do this for 5 out of 7 days in a week.
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No more reports due
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My Commitment Journal
 petersel
November 12, 2014, 12:08 AM
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| Oh my gosh! I didn't even realize it was Week 5!! I guess I was successful and can get myself a pair of shoes!! Ha... well I think its time to start a new contract so I can buy something else!! | |
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petersel
November 12, 2014, 12:07 AM
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Even though I hit my goal, I almost forgot to post here... Whoops!!! So, now that I have successfully made it this far I want to save my reward points for the biggest reward. I'm almost there! In reading more about these behavior contracts and carrots and sticks, I keep thinking about other behaviors I can change about myself (and maybe some other people :) ) |
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petersel
November 3, 2014, 2:16 AM
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| This is becoming a habit now and I am not almost forgetting every day. However, I am still only doing Monday through friday to meet my goal. But I'm meeting it!! | |
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petersel
October 25, 2014, 5:25 PM
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| I was able to do it again... But I as usual, now that I hit my target, I haven't begun logging yet... whoops... I might cash in this week... I really want at least a new nailpolish! I will update later! | |
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