Composer
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Dental Hygiene Program
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Week 16 of 16
Composer commits to:
Following this dental program:
-dental flossing using scrubbing side of tooth 3-5 times -Rinse with mouthwash for .5 to 1 minute -Brush teeth for at least 2 minutes. This will be done one time during the day before 3pm, and one time before going to bed.
13
3
No more reports due
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My Commitment Journal
Composer
January 22, 2015, 11:48 PM
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I am glad this was the final report. I thought about not doing my teeth for lunch today, but I just had to do it since my mouth felt dirty. | |
Composer
January 15, 2015, 4:29 PM
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Making the new schedule for the house and meals is not only helping me get more work done, but it is helping my brush routine as well. | |
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January 8 to January 15
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January 1 to January 8
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December 25 to January 1
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