nschlem
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Do back exercises twice a week
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Week 5 of 5
nschlem commits to:
I suffer from Ehlers Danlos Syndrome (EDS), a lack of collagen disorder, and it makes my joints weak and takes me longer than the average person to heal from an injury. The disorder has greatly affected my knees and shoulders, with 4 knee surgeries on the right knee, and 9 dislocations on the right shoulder. The geneticist who specializes in EDS noticed my poor posture, mainly because the lack of muscle in my shoulders and back. She suggested I start doing some exercises to improve my posture,
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My Commitment Journal
nschlem
November 9, 2014, 8:11 PM
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I was successful in completing my exercises this week, which means I met the criteria each week and did not have to miss an episode of Grey's Anatomy :) | |
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