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Defeating eating disorder
Star this Commitment
Week 3 of 3
kirakira commits to:
1. Not forcing myself to eat when I don't want to
2. Not eating leftovers of others 3. Not inclining to food as a way to escape the reality 4. Saying to myself "I'll make you starve to death, the monster inside me" whenever I feel want to binge and before coming home and after doing something vigorously like studying or exercising
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2
No more reports due
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My Commitment Journal
 kirakira
November 29, 2014, 12:35 AM
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| I felt better when not forcing myself. It was great just being me \:D/ | |
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kirakira
November 21, 2014, 5:08 PM
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| I failed this week. I forced myself too much. But when I was careless cuz of my success last week, I totally lost control. I should go not too easy but not too difficult on myself. Balance is the key. | |
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kirakira
November 15, 2014, 5:03 AM
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| Yeah! You know what? I'm proud of myself. It's such a great feeling and I know I have grown so much. | |
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kirakira
November 8, 2014, 2:34 PM
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| Be calm :) and believe in me. | |
This Commitment has no photos.
Displaying 1-3 of 3 results.
November 22 to November 29
Not Successful
Not Successful
November 15 to November 22
Not Successful
Not Successful
November 8 to November 15
Successful
Success
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