ackbar22000
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Meditate daily
Star this Commitment
Week 8 of 8
ackbar22000 commits to:
- Meditate once a Day.
- First thing in the Morning after Coffee - Using Headspace
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6
No more reports due
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My Commitment Journal
 ackbar22000
February 22, 2017, 2:31 AM
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Thank you for your encouragement and you kind words. You are right, my goal was too harsh, too difficult to accomplish because no margin of error. And this is just me, and my sister actually, we think we need to strive for perfection which of course does not exists. Next time, I will do like you said. 85% of meditation days on a month or so, seems like a great goal and achievable. Hugs. |
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Marg584
February 15, 2017, 5:58 PM
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| An idea...maybe the goal doesn't work for you right now rather than failing. I always get thrown by any break in my routines, ex. illness, travel, even guests sometimes. Therefore I aim for a general goal such as, for me, not dropping below 85% of days meditating in the last 3 1/2 years and lately at least 1x 10 consecutive days per month. Dec and January I dropped to 75% as was sick then in Palm Springs with guests so had to be more consistent the last month etc to boot it back up. All to say that I don't think you "failed"- just know more about how that works for you. Those are my thoughts for what they are worth for you. Feel free to chuck 'em. I find you encouraging to me and I think of you when I look at my stats (which I do each time. Says something about me! | |
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ackbar22000
February 15, 2017, 2:08 AM
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| fail fail failure... Bab timing, never been sick like that for 15 years ! | |
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ackbar22000
February 7, 2017, 2:22 AM
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| thx, going to the doctor tomorrow. not an ideal time to pursue my meditation based life improvement ! | |
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