camsmith9001
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Work out 3 times/week
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Week 12 of 12
camsmith9001 commits to:
30-40 minute workouts (3x/week). Get to a solid 190 (15% body fat or to own satistfaction). No fap. No coffee. No fast food or processed meat.
100$/week limit for food including going out. Meditate 5 min/day. Social weed once/week.
7
5
No more reports due
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My Commitment Journal
 camsmith9001
April 12, 2017, 3:46 AM
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| I suck at not smoking weed but at least I'm eating well and exercising somewhat regularly | |
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camsmith9001
April 3, 2017, 11:04 PM
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| treadmill Monday, soccer Friday + Sunday, workout Sunday | |
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camsmith9001
March 28, 2017, 1:10 AM
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| crushed it | |
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camsmith9001
March 22, 2017, 3:56 AM
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| food was okay, workouts were average.Too much weed and booze/wings during the week | |
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Displaying 1-4 of 12 results.
April 10 to April 17
Successful
Success
Success
scubasteve56
- Referee approval report
camsmith9001
- Committed user success report
April 3 to April 10
Successful
Success
Success
scubasteve56
- Referee approval report
Haha, it'll be good to get a fat % measurement soon.
camsmith9001
- Committed user success report
I suck at not smoking weed but at least I'm eating well and exercising somewhat regularly
March 27 to April 3
Successful
Success
Success
scubasteve56
- Referee approval report
camsmith9001
- Committed user success report
treadmill Monday, soccer Friday + Sunday, workout Sunday
March 20 to March 27
Successful
Success
Success
scubasteve56
- Referee approval report
nice.
camsmith9001
- Committed user success report
crushed it
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