RDK_thebowler
|
Gain 10 Lbs.
Star this Commitment
Week 14 of 14
RDK thebowler commits to:
Making steps to gain weight in a healthy manner.
0
14
No more reports due
|
My Commitment Journal
 RDK_thebowler
April 3, 2017, 3:26 AM
|
|
| i am increasing my calorie intake this week. | |
|
RDK_thebowler
April 3, 2017, 3:25 AM
|
|
| I have not missed a gym day in a while and I do not plan on it. I am starting my prep for this week tomorrow afternoon. | |
|
RDK_thebowler
March 24, 2017, 4:07 PM
|
|
| Right now I am in class eating peanuts. I have a shoulder workout I am excited for after school is out. I also have a great lunch with: Chicken, Lean Turkey, And Sweet potatoes. | |
|
RDK_thebowler
March 20, 2017, 3:18 AM
|
|
| I have gained three pounds so far. Gym consistency is going great. | |
This Commitment has no photos.
Displaying 1-4 of 14 results.
May 8 to May 15
Not Successful
No report submitted
No report submitted
May 1 to May 8
Not Successful
No report submitted
No report submitted
April 24 to May 1
Not Successful
No report submitted
No report submitted
April 17 to April 24
Not Successful
No report submitted
No report submitted
.
