ks727
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Lose Weight
Star this Commitment
Week 16 of 16
ks727 commits to:
Lose 6.5 kgs in 16 week(s)
4
12
No more reports due
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My Commitment Journal
 ks727
April 26, 2017, 9:41 AM
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| Hm also ich muss bis naechste Woche die 87kg knacken, vor allem durch abnehmen und nicht durch leeren Darm und wenig im Magen haben. Weight / Resistance und Belly-training necessary. Ich muss mir Sachen erklaeren lassen. | |
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ks727
April 26, 2017, 9:39 AM
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| Nicht genug Sport, zuviel gegessen. Ich muss wieder runter davon. Zuviel Alkohol, zu viel komisches Essen. Diese Nudeln! Bae! | |
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ks727
April 21, 2017, 11:49 AM
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| Despite it being Easter and all of this, I maintained the weight more or less. Feels quite good! | |
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ks727
April 12, 2017, 10:23 AM
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| I think I lost some muscle mass this week, but hopefully some fat too. I need to do more weight and resistance training exercises I think to keep the muscle. | |
This Commitment has no photos.
Displaying 1-4 of 16 results.
July 5 to July 12
Not Successful
No report submitted
87.69 kg.
June 28 to July 5
Not Successful
No report submitted
87.69 kg.
June 21 to June 28
Not Successful
No report submitted
87.69 kg.
June 14 to June 21
Not Successful
No report submitted
87.69 kg.
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