tw
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No Soda, No Fake Sugar
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Week 4 of 4
tw commits to:
I will drink no soda for a month, diet or regular soda.
I will also not put fake sugar in my coffee. I also never have but I won't replace fake sugar with real sugar in my coffee either. Cheat day from diet with semi-un healthy meals are okay but minus the soda. Sugar/Sweets exception: OC trip, will be eating a ton of cookies.
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My Commitment Journal
 tw
May 9, 2017, 5:49 PM
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| Woops, left a comment instead of submitting | |
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tw
May 9, 2017, 5:48 PM
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| All done! Definitely going to drink some soda after this but will try to keep it to very much a minimum, it wasn't all that tough just replacing meals I'd usually like a soda with some cold water or cold unsweetened tea. Will try to keep it up and keep sodas to very much a minimum, luckily I'm not on like a buying giant cases at Costco hype and probably never will be, mostly a drink I get when I go out and eat somewhere. | |
 ThePaulHardt
May 2, 2017, 8:20 PM
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Timbo, Sounds Great! I believe You can cut out diet sodas completely! Austin |
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tw
May 2, 2017, 5:24 PM
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Still going strong. No soda's, dropped the pre workouts until next week. I don't really have any cravings to like go GET a soda, but when people like mention it or when I'm getting a cheat meal/shitty food, my minds just like "Dammnn, that sounds helllllaaa good i wish i could have one". Like thinking about just not EVER drinking soda again seems really tough, although I'd like to do it. No sweetner in my coffee has been pretty simple, I just get a splash of unsweetened almond milk in it if I go to sbucks and it tastes fine. I can easily just keep going with no sweetner in coffee after this thing. 2 things to consider as I finish this one up: 1) How will I deal with pre-workouts with fake sugar in them. (Search for one without fake sugar in it?) 2) How can I try to phase diet sodas out completely from my diet? |
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Displaying 1-4 of 4 results.
May 2 to May 9
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Success
Success
ThePaulHardt
- Referee approval report
tw
- Committed user success report
Woops, left a comment instead of submitting
April 25 to May 2
Successful
Success
Success
ThePaulHardt
- Referee approval report
Sounds Legit
tw
- Committed user success report
Still going strong. No soda's, dropped the pre workouts until next week. I don't really have any cravings to like go GET a soda, but when people like mention it or when I'm getting a cheat meal/shitty food, my minds just like "Dammnn, that sounds helllllaaa good i wish i could have one". Like thinking about just not EVER drinking soda again seems really tough, although I'd like to do it.
No sweetner in my coffee has been pretty simple, I just get a splash of unsweetened almond milk in it if I go to sbucks and it tastes fine. I can easily just keep going with no sweetner in coffee after this thing.
2 things to consider as I finish this one up:
1) How will I deal with pre-workouts with fake sugar in them. (Search for one without fake sugar in it?)
2) How can I try to phase diet sodas out completely from my diet?
April 18 to April 25
Successful (referee feedback expired)
Success
No report submitted
April 11 to April 18
Successful (referee feedback expired)
Success
No report submitted
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