"Be more healthy (and in the process... lose weight)" I commit to:
1. Eat healthy meals that satisfy me. 2. Exercise regularly and with vigor. 3. Not eat in excess, a.k.a. gorge myself disgustingly. 4. Take time to enjoy the food I eat and be thankful that God has provided it for me. 5. Become more fit and be able to eventually run multiple miles easily.
1. Eat healthy meals that satisfy me. 2. Exercise regularly and with vigor. 3. Not eat in excess, a.k.a. gorge myself disgustingly. 4. Take time to enjoy the food I eat and be thankful that God has provided it for me. 5. Become more fit and be able to eventually run multiple miles easily.
The user must post a report on 14 Mar. In the event that this deadline is missed, there will be a 48 hour grace period to report.
I did pretty good at first but then the weekend/my birthday came and I definitely splurged, to say the least. I'm back on track today and working out. Hopefully this week is a good week.
1 Feb 2010 05:42 PM
I have not done well this month. I am starting February with hopes that I can still make these changes. I think I can. January was just a hard month for me, I started a new job. I did really well at first but once I started school i was so busy it was hard to fit workouts in. I also was low on money so I haven't been able to have a successful healthy shopping trip yet. My roommates also derail my goals by tempting me with pizza and other goodies they keep in the pantry. I need to be more self-motivated and not submit to those temptations.
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