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Exercise enough to lose weight
Star this Commitment
Week 12 of 12
t wordell commits to:
exercising at least 8 hrs every week, except where such excercise would aggravate an injury or illness. (The week will run from Sunday 12:00 AM to Saturday 11:59 PM)
11
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No more reports due
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My Commitment Journal
 t_wordell
March 8, 2010, 3:14 AM
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3 * 1.0 hrs aerobics classes = 3.0 hrs 4 * 0.5 hrs situps & stretches = 2.0 hrs 1 * 1.0 hrs elliptical machine = 1.0 hrs 4 * 0.5 hrs fast walk at lunch = 2.0 hrs |
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t_wordell
February 27, 2010, 8:33 PM
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4 * 0.5 hrs fast walk at lunch = 2.0 hrs 4 * 1.0 hrs aerobics classes = 4.0 hrs 4 * 0.5 situps & stretches = 2.0 hrs |
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t_wordell
February 21, 2010, 4:02 AM
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4 * 1.0 hr aerobics classes = 4.0 hrs 3 * 0.5 hr fast walk at lunch = 1.5 hrs 3 * 0.5 hr situps & stretches = 1.5 hrs 1 * 1.0 hr elliptical machine = 1.0 hrs |
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t_wordell
February 7, 2010, 2:35 PM
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3 * 1.0 hrs aerobics classes = 3.0 hrs 4 * 0.5 hrs fast walk at lunch = 2.0 hrs 4 * 0.5 hrs situps & stretches = 2.0 hrs 1 * 1.0 hrs elliptical machine = 1.0 hrs |
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