SandiOwens
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My Journey to Wellness..
Star this Commitment
Week 12 of 12
SandiOwens commits to:
Eating more veggies
Eating more fruit Drinking no less than 1 liter of water per day 30 minutes of moderate exercise daily Spending no less than 10 minute each day in meditation and prayer
5
7
No more reports due
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My Commitment Journal
 SandiOwens
March 9, 2010, 11:24 PM
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| Didn't lose anything but I didn't gain either so I'm happy. Energy is great and I'm walking more so life is good! | |
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SandiOwens
March 2, 2010, 5:19 PM
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| Holding steady at 22lbs lost! Had a brief encounter with a plate of turkey pot roast but it was sooooo good I don't regret it one bit! | |
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SandiOwens
February 24, 2010, 4:00 PM
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| Still losing and still feeling great! | |
 cjobe
February 17, 2010, 4:59 PM
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| You are doing great! I'm down 4.5 lbs now too! We are on the right track. | |
This Commitment has no photos.
Displaying 1-4 of 12 results.
April 6 to April 13
Not Successful
No report submitted
No report submitted
March 30 to April 6
Not Successful
No report submitted
No report submitted
March 23 to March 30
Not Successful
No report submitted
No report submitted
March 16 to March 23
Not Successful
No report submitted
No report submitted
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