Just two workouts this week. OK, not great. I hit #190 bench press yesterday, on the machine.
24 Mar 2010 01:38 PM
Two workouts this week, I'll call it a success. It's been tough keeping up.. I just got a contract on a new fixer-upper -- that will keep me busy for awhile..
17 Mar 2010 01:43 PM
I'm going to count this week as a success. Only 2 workouts this week, but I did bench #185. I guess I peaked early -- mission accomplished! But I'll continue the workouts for the 3 months, and see how high I can go. And I may need to add another stickk, for losing weight..
16 Mar 2010 04:10 AM
I'm so proud of you! Keep up the good work, it definitely shows.
9 Mar 2010 03:52 PM
This week was a fail. My renters were robbed, and I got sick. Only one workout for the week!
2 Mar 2010 04:09 PM
ok, I'm close to 1/2 there. I'm still getting my 3 workouts in. Yesterday, barely. I got there 30 minutes before close. I benched #170 on machine.
23 Feb 2010 03:48 PM
I'll count this week as a success, but it wasn't perfect. I missed my Saturday workout, and just did a little weights on Sunday. I did jog 3 miles on Sunday, and I was back in the gym on Monday. Still at #165 on bench, but increased weight on incline and decline. Back is sore today!
16 Feb 2010 04:58 PM
Still on track, at 3 workouts / week. Saturday I benched #165. not too bad..
9 Feb 2010 03:56 PM
Still on track with workouts. I had to do arms/shoulders at home late yesterday, but it was OK, I have enough weights. And I'm up to #155 on bench press.
3 Feb 2010 04:01 PM
This week was OK. Switched to a new program with 3 different rotating workouts. It includes some free weights, too. I did one set of #135 bench press.
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