What I'm doing seems to be working. I am watching portions more than anything else, cut down on salt, cut out cakes and white bread and desserts. Now I'll begin a "walking" program, but in house because it is very hot and humid outside, not a good idea right now.
9 Jul 2010 07:46 PM
I have started 4 weeks of Nutrisystem ... and it will work, I AM committed. Yes indeed. Here goes.