walked for an hour last night was able to do 2.5 miles...feeling pretty good about myself
26 Jul 2010 07:03 PM
now to move on this week.
24 Jul 2010 09:37 PM
did 20 minutes of tubo jam, feeling pretty good and ready to work hard tonight on the unit
22 Jul 2010 09:16 PM
did 30 minutes of turbo jam this morning
20 Jul 2010 05:57 PM
did only 30 minutes of walking today but used my new walking shoes...not a good lunch but planning for a good dinner.
20 Jul 2010 02:27 AM
went out to dinner with roxanne had a good meal and didn't really spoil my commitment to myself!!
19 Jul 2010 03:17 PM
did 45 minutes of cardio this morning and did this arm work out from my nutritionist. feeling pretty good, so far having a decent day. lets keep this up tye!!!