jacktask
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27 Jul 2010
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Custom Goal (Get in Shape)
#84790
jacktask commits to:
Get in Shape
Next required report:
No more reports due
Successful Periods:
8
Unsuccessful Periods:
0
Details
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Contract Start:
27 Jul 2010
"Get in Shape"
I commit to:
I commit to eating healthfully, exercising (cardio) 5 times a week for a minimum of 30 minutes at moderate to high intensity, and 3 days of strength training (i.e. abs workouts).
Contract End:
21 Sep 2010
Contract Length:
8 week(s)
Recipient of Stakes:
No stakes
Referee & Supporters
Referee
Supporter(s)
jacktask
HelenT
 
Reporting Periods
Page 1 of 2 (8 total entries)
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2
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Reporting period:
14 Sep to 21 Sep
Period status:
Successful
User report:
Success
Reporting period:
7 Sep to 14 Sep
Period status:
Successful
User report:
Success
Reporting period:
31 Aug to 7 Sep
Period status:
Successful
User report:
Success
Reporting period:
24 Aug to 31 Aug
Period status:
Successful
User report:
Success
Reporting period:
17 Aug to 24 Aug
Period status:
Successful
User report:
Success
 
Commitment Journal
what's this?
jacktask
18 Aug 2010 05:14 PM
Woohoo! we can motivate each other!
HelenT
18 Aug 2010 03:48 PM
You've inspired me!! I've set a goal for myself too.
Keep it up!
jacktask
3 Aug 2010 12:08 PM
Could up my cardio intensity, but so far so good re: my commitment.
jacktask
29 Jul 2010 12:31 AM
Thanks...the encouragement certainly helps! (not to mention the punishments I have set up for myself should I fail!)
HelenT
28 Jul 2010 02:31 PM
Way to go jack! You can do it!
 
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